Massage Auckland therapy has been shown to help with pain relief for arthritis , backaches, muscle spasms, headaches , plantar fasciitis, and carpal tunnel syndrome.However, there is an easy solution to relieving these tensions: massage therapy! Massage therapy has been shown to help lower blood pressure and release toxins from the body. It also reduces the amount of cortisol (stress hormone) in our bodies, which can increase your energy levels and even aid in weight loss.Massage therapy also provides numerous other benefits such as: improving range of motion, relieving muscle tension, increasing lymphatic circulation by breaking up deep tissue adhesions and scar tissue, and even decreasing depression!

When you have a muscular injury or you are recovering from an accident, regular massage can help reduce scar tissue adhesion that occurs after an acute injury . Also, the heat from a Thai Massage can loosen your muscles up which can make it easier for a therapist to work with achy areas. Finally, moving through a full range of motion will Thai Massage Auckland help prevent things like muscle knots from occurring in the future. A good deep tissue massage can do everything from increasing flexibility by breaking up scar tissue adhesion to preventing injuries before they happen.